Taylor Swift Says One Eras Tour Outfit Helped Her Push Through Real Pain Night After Night
Taylor Swift has worn hundreds of unforgettable looks throughout her career, but one Eras Tour outfit held a deeper meaning than fans ever realized. During a candid and charming appearance on The Late Show with Stephen Colbert, the pop icon opened up about the physical toll of her record-breaking tour and revealed the single outfit that helped her mentally and physically power through intense pain.
The moment offered fans a rare behind-the-scenes glimpse. They gained insight into what it really takes to deliver a three-hour stadium show night after night.
Want to know which Eras Tour outfit carried Taylor through the pain? Keep reading to discover the powerful story behind the look.
Taylor Swift Opens Up About the Physical Toll of The Eras Tour
The Eras Tour was nothing short of historic. Spanning nearly two years, the tour kicked off in March 2023 and wrapped in December 2024 after 149 shows across five continents. From North America and South America to Asia, Australia, and Europe, Swift delivered marathon performances that redefined what a live pop concert could be.
But behind the spectacle and sparkle was a grueling reality. While speaking with Stephen Colbert on December 10, Swift admitted that her body often paid the price for the demanding schedule.
She explained that performing such long shows back-to-back came with constant discomfort and exhaustion. Even so, fans never saw her slow down or hold back onstage. According to Swift, one specific outfit helped her mentally flip the switch when her body wanted to quit.
The Lover Bodysuit That Made Taylor Swift Feel Invincible
Swift revealed that the Versace bodysuit she wore during the Lover portion of The Eras Tour became her emotional armor. The custom-made look featured dazzling pink, blue, purple, and orange crystals and sequins that matched the dreamy tone of the Lover era.
She told Colbert, “I got to wear this very sparkly, Versace bodysuit.”
The outfit did more than shine under stadium lights. It gave her a sense of strength and confidence even on her hardest days.
Swift shared, “Any time I put it on, I could be coughing from a horrible virus, I could [have a] stomach virus, I could be aching.” She continued, “I was constantly in a lot of physical pain, but when I put that on, I was just like, ‘No, this is popping. I’m doing it. We’re going.'”
For Swift, the bodysuit became a mental reset button. No matter how she felt before stepping onstage, once the costume was on, it was showtime.
A Surprising Comparison to Her 12-Year-Old Self
One of the most heartwarming moments of the interview came when Colbert surprised Swift with a throwback photo from her childhood. The image showed a 12-year-old Taylor Swift performing the national anthem at a football game.
Colbert asked her, “What is the same and what is different about this 12-year-old Taylor Swift and the woman you are today?”
Swift joked first, saying, “I’m taller, and I know more words.” Then she took a more thoughtful turn.
She explained that the feeling she got from the Lover bodysuit reminded her of that childhood outfit. “So you know when you’re 11, and you’ve got that one outfit that you just know goes so hard?” she said. “Like when you know that when you put this on, you’re like, ‘I’m sorry. I’m just unstoppable today.'”
She described the look she wore back then in vivid detail, including a sparkly American flag shirt, a red duster, and a red headband. “Like this was my national anthem performance outfit,” she recalled.
According to Swift, that same unstoppable energy carried into her Eras Tour opener. “It’s kind of similar to the first look that I got to wear in The Eras Tour,” she explained, referring again to the iconic Versace bodysuit.

Why Costumes Matter More Than Fans Realize
For performers like Taylor Swift, stage outfits are not just about fashion. They are psychological tools. Swift’s story highlights how clothing can transform mindset, boost confidence, and help someone push past limits they did not think they could handle.
In her case, the Lover bodysuit symbolized joy, strength, and resilience. It reminded her of the fearless girl she once was and the powerhouse artist she has become.
Fans may see glitter and glamour, but for Swift, that sparkle represented survival through exhaustion, illness, and physical pain.
A Conversation That Covered More Than Fashion
Swift’s appearance on The Late Show with Stephen Colbert touched on many aspects of her life. She spoke openly about her relationship with Kansas City Chiefs star Travis Kelce, calling him the love of her life.
She also addressed reclaiming ownership of her masters and responded to critics who want her to step out of the spotlight. Yet it was her honesty about the physical challenges of touring that resonated most deeply with fans. It reminded everyone that even global superstars are human.
The Takeaway for Swifties Everywhere
Taylor Swift’s Eras Tour will be remembered for its records, its storytelling, and its cultural impact. But moments like this reveal the heart behind the performance.
A 12-year-old sparkling bodysuit became a symbol of perseverance. It connected a 12-year-old girl singing the national anthem to a 35-year-old woman commanding stadiums around the world.
And in classic Taylor Swift fashion, she proved once again that sometimes the right outfit really can make you feel unstoppable.
Summary:
- Taylor Swift revealed that one Eras Tour outfit helped her push through constant physical pain during performances.
- The Versace bodysuit worn during the Lover era became a source of confidence and mental strength for her.
- Swift shared that she often performed while sick, sore, or exhausted, but felt invincible once she put the outfit on.
- She compared the feeling to an outfit she wore at age 12 while singing the national anthem at a football game.
- The comparison highlighted how clothing can empower performers emotionally and psychologically.
- The Eras Tour spanned nearly two years with 149 shows across five continents.
- Swift’s Late Show interview offered rare insight into the physical demands behind her record-breaking tour.
- The story resonated with fans by showing Swift’s resilience and humanity behind the spectacle.

