Jenn Todryk Shares Health Update 3 Years After Leaving No Demo Reno
Last Updated on April 11, 2026 by Bella
Former HGTV star Jenn Todryk is opening up about her ongoing health journey, giving fans a candid update three years after stepping away from her hit show No Demo Reno.
The 37-year-old interior designer recently shared details about her battle with thyroid-related conditions, revealing both the challenges she’s faced and the progress she’s made.
A Long Battle With Thyroid Conditions
Todryk was first diagnosed with hypothyroidism in 2014 and later with Hashimoto’s disease in 2017, an autoimmune disorder that affects the thyroid and can lead to fatigue, inflammation, and other health complications.
In a recent Instagram update, she shared just how severe her condition had become.
At one point, her antibody levels—a key indicator of inflammation in Hashimoto’s—were recorded at a staggering 5,000, far above the normal level of zero.
She explained that even much lower numbers can indicate the disease, making her case particularly intense.
“I’m really bad. I have a very chronic case of Hashimoto’s,” she candidly shared, offering a glimpse into the seriousness of her condition.
Turning Point in Her Health Journey
Despite the alarming numbers, Todryk has made significant progress.
She revealed that her latest bloodwork showed her antibody count had dropped dramatically—from 5,000 to just 257.
While still not fully normalized, the improvement marks a major step forward in managing her health.
Todryk credits this progress to simplifying her wellness routine.
Previously, she was taking nearly 20 supplements daily in an effort to manage inflammation and symptoms. However, she later realized that this approach might have been overwhelming her system.
“I felt like I was swinging into hyperthyroidism,” she explained, describing how her body reacted to the excessive supplementation.
A Simpler, More Effective Approach
Instead of continuing with a complex regimen, Todryk scaled things back significantly.
She now focuses on just two key elements:
- A hormone pill she has been taking for years
- A drinkable supplement called Glow by Beam, which she co-created
According to Todryk, this simplified routine has had a noticeable positive impact on her health.
Her experience highlights an important lesson: sometimes, less is more when it comes to managing chronic conditions.
Life After HGTV
Beyond her health journey, Todryk also reflected on her decision to step away from television.
She left No Demo Reno in 2023, at the height of its success—a move that surprised many fans.
However, for Todryk, the decision was deeply personal.
“I didn’t want my kids to spend their childhood on a set,” she shared, explaining that she wanted to prioritize family life and create a stable home environment.
She shares three children—Von, Berkley, and Vivienne—with her husband, and family has become her primary focus.
Is a Comeback Possible?
While Todryk has embraced life away from the spotlight, she hasn’t ruled out a return to television.
In fact, she revealed that she still maintains a strong relationship with HGTV and that the door remains open for future projects.
“I’m super grateful… whenever I want to make content, I can,” she said, adding that timing is the only factor holding her back right now.
For now, she’s focused on navigating her health and family responsibilities—but fans may not have seen the last of her on screen.
Final Thoughts
Jenn Todryk’s story is both inspiring and relatable.
From managing a chronic autoimmune disease to making tough career choices for her family, she continues to show resilience and authenticity.
Her journey also serves as a reminder that health is not always about doing more—but about finding what truly works for your body.
TL;DR
- Jenn Todryk shared an update on her health journey
- Diagnosed with hypothyroidism (2014) and Hashimoto’s disease (2017)
- Her antibody levels once reached a severe 5,000, indicating high inflammation
- Latest results show a major improvement, dropping to 257
Health approach:
- Previously took ~20 supplements daily
- Simplified routine to just 2 key supplements
- Says this change significantly improved her condition
Career & personal life:
- Left No Demo Reno in 2023 to focus on family
- Wanted her kids to grow up outside a TV set environment
- Maintains a good relationship with HGTV
- Open to returning to TV in the future
- Major health progress through simplification, while prioritizing family over career.
